6 Ways to Write My Paper about Lifestyle Successfully

Lifestyle is among the principal notions in sociological and psychological research. Despite its various interpretations, from fitness and diet to social status, lifestyle largely defines a person’s life prospects. So, what does a student need to take into account to write a successful paper on this subject?

Lifestyle: The Definitions

Lifestyle as a term was first introduced by the Austrian philosopher and psychoanalyst Alfred Adler in 1929. To him, it meant the basic character traits established in early childhood. However, this definition is no longer suitable to write my paper on this subject today. From the 1960s onwards, lifestyle has been largely understood as “a style of living” determined by a person’s demographic profile and his or her unique traits and values.

When the term is used colloquially today, it can mean anything. From fitness and diet through hobbies and interests to social contacts, educational prospects, buying habits, etc. It is generally accepted that, although an individual forms their own lifestyle, it is to a bigger or lesser extent affected by the environment. Other people with whom the individual has regular contacts also play a role.

Writing a Lifestyle Essay

Writing an essay in Sociology may be somewhat daunting. This is an empirical discipline, meaning that every proposition and conclusion must be backed by statistics and analysis. In an essay on lifestyle, students are likely to consider different influential factors and group them according to the extent they affect lifestyle formation.

Define the Problem

Every good research work starts with a properly put question. In the case of a Lifestyle essay, the question is not so much why people choose unhealthy lifestyles, but rather why they persist in them.

For example, drug addicts can rarely abandon their lifestyle simply because they become outcasts. They are made to live along with other drug abusers. This creates a vicious circle when their children follow in the parents’ footsteps because such a lifestyle is the only one they know.

A well-defined problem will demonstrate its different facets and lead to establishing the focus groups the student will have to work with.

If a Psychology student is studying anorexia, they may want to decide which age group to focus on. Clearly, anorexic adolescents are different from adult ones.

Research the Topic

There are two types of sociological data. Quantitative data comes from official surveys and censuses and usually contains numbers.

In an essay on the lifestyle of young unmarried women living in urban environments, a student may analyze the growth of this focus group in the past 50-70 years.

Research the Topic

Another type of data is qualitative. These are facts collected in face-to-face interviews and subsequently interpreted by the researcher himself. The depth of interpretation depends entirely on the researcher’s own personal and professional maturity. However, for readers of works on sociology and psychology, it is the interview findings that make the most impression, not statistics.

Assess the Methodology

In an academic essay, there is always a special chapter on methodology. First, it demonstrates the previous research on the subject, its strengths, and its weaknesses. Secondly, this chapter allows the research to side with a specific methodological branch. Finally, here the researcher outlines his or her own methods of studying the problem.

All monographs, collections of papers, articles, and sources are later listed in the bibliography.

Organize the Research

If a student reading this is thinking, “how do I write my paper” here is the answer. As we mentioned, sociology is an empirical, practical discipline. This means that either we propose a theory and then prove it with factual data, or we put forward the facts and then show how they support an existing theory.

The researcher will always understand whichever way better suits the essay. However, it is important to organize the findings with the reader in mind. As much as a multilayer work may be interesting, it is likely to be hard to read.

A lifestyle is always a complex construct. It is heavily influenced by a demographic profile. A city or countryside the person is inhabiting; their circle of friends and colleagues; their schooling and work environment. But there are so-called intangible factors. Which also contribute to the formation of a lifestyle, and these are usually established during interviews. When incorporating all these findings in an essay, a student will have to combine them to avoid repetition.

Present the Findings

Since Sociology is empirical, a student may consider the ways to visualize the collected data to support the theses. Tables and different graphs are excellent for this. They can efficiently bridge the theory and practice and dramatically improve the overall quality of the paper.

Present the Findings

Work on the Language

All students know they need to write in good language and use spell checkers. There is nothing worse than submitting a text that has not been proofread and contains grammatical errors. Yet, an academic research paper means that a student must demonstrate a command of professional language. There are set phrases that can be found in monographs, which are pertinent to an academic writing style. There are academic writing manuals that a student should use to learn to write in a correct manner.

If the thought of “write my paper” in Sociology sounds really scary, remember there are professional essay writing services that can help.

Finally, it is possible to hand the work in for proofreading before submitting it.


Writing an essay in Sociology is no different from any other subject in Science, Arts, or Humanities. Its main difficulty is that it requires some thorough practical research and rigorous assessment of research findings. The student must be able to put the thesis across in an intelligible way. They must provide both qualitative and quantitative arguments either in for or against the thesis. It is highly advisable to visualize the written data as graphs or tables, which can make the research and conclusions ever more convincing. Finally, it is very important to present the research findings in a lucid and concise way, using proper academic language and style.